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Anxiety Prevention Exercise for older people Israel King of Babylonia Hammurabi Middle East Assyria Middle East Babylonia Mindfulness (Psychology) Stress (Psychology) Prevention Tunisia Carthage (Extinct city) Yoga Therapeutic use

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Dise, Robert L.

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Great courses (DVD)

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Educational films. Filmed lectures. History. Instructional films. Nonfiction films. videorecording

Ancient empires before Alexander

Dise, Robert L.

Details

Summary: (THIS IS A SET. Book and DVDs must be checkout together).

Format: moving image

Publisher / Publication Date: Teaching Company 2009

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 930 ANC
Call number: DVD 930 ANC

Relieving stress with yoga

Details

Summary: With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.

Format: moving image

Publisher / Publication Date: 2020

Sorry, no copies available

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